"KAIZEN"

Change for the Better

Trainers and Staff

CHRISTOPHER DAVID

As a first-generation business owner, health enthusiast, and philanthropist, I've honed my expertise as a personal trainer since 2016. With a deep understanding of both the human mind and body, I've fostered client relationships to propel them towards their fitness aspirations. Guiding individuals towards mental and physical strength has been my most rewarding journey. This drive led me to establish Kaizen Fitness Health and Wellness, driven by a passion for top-tier fitness services. Our mission extends beyond quick fixes, instead empowering clients to embrace lasting lifestyle transformations. Rooted in our core values and embodied in our branding, Kaizen embodies the Japanese principle of "continuous improvement." We're firm believers that wellness isn't fleeting but an enduring commitment. Our goal is to inspire clients with diverse fitness experiences, both within and beyond the gym, fostering a lifestyle of perpetual progress. Committed to enhancing the lives of those around me, I strive to make a lasting impact. Let's embark on this transformative journey together.

CEO & Personal Trainer

JENNIFER REYES

Hey there, I'm Jennifer, but you can call me Jen. Born and bred in the heart of Hackensack, I've always embraced an active lifestyle. My journey into fitness began when I hired my first personal trainer in 2014, experiencing incredible results through strength training. Witnessing my own transformation ignited a passion for guiding others on their wellness journeys.

My path led me to pursue social work and eventually, I found my way to the prestigious Focus Personal Training Institute in NYC in 2017. Since graduating, I've never stopped learning. I attend seminars, take classes, and seek out mentors to enhance my expertise, ensuring I can impact as many lives as possible.

My mission is to bridge the gap between a sedentary lifestyle and discovering the joy of movement. Whether it's boxing, strength training, or mastering kettlebells, I'm here to guide you. Health is an ever-evolving journey, and I'm committed to sharing my knowledge to help you along the way. Let's make strides towards a healthier, happier you!

Personal Trainer

Education

  • Focus Personal Training Institute Certification (2017)

  • Interval Training for Clients and Athletes (Mike Boyle, ATC)

  • Scoliosis and Schroth (Ariel Flug, PT, DPT, BSSPT)

  • Olympic Lifting & Client Application (Liz Cavanaugh, Angelica Virga)

  • Motor Control and Power Lifting (Ryan Chow)

  • Diaphragmania (Alanna Bradley)

  • Movement Preparation for Squatting (Zeena Hernandez, PT, DPT)

  • Low Impact Training for Sedentary Populations (Will Brown)

  • Athletic Adults Level 1, Reload NY (2020)

  • Athletic Adults Level 2 Reload NY (2021)

  • Bell Mechanics Certification (Sam Sciaccia) (2022)

  • Moment Education Mentorship (Dr. Andy Chen) (2023)

DONNY DRUMMOND

Meet Donny, your master-level movement specialist with 9 years of training and 55 years of life experience. Having conducted over 10,000 training sessions and lived through 20,000 days, Donny's expertise runs deep. His approach is holistic and comprehensive, incorporating various techniques, paces, loads, and intensities to enhance your training. Focused on cultivating a more robust, resilient human form, he prioritizes mobility and strength at every range. Donny readies you for the unpredictability of modern life.

Expect to elevate your movement, breathing, nutrition, sleep, and recovery. Through Donny's guidance, you'll cultivate a stronger core, flexible hips, and a balanced mindset, all aimed at attaining greater vitality and longevity. Your journey to optimal well-being starts here

Personal Trainer

Education

  • FMT Blades and Blades Advanced IASTM Certified

  • FMT Basic and Advanced Kinesiology Taping Certified 

  • FMT RockPod Cupping and RockFloss Compression Band Certified 

  • Animal Flow Level 1

  • Perry Nickelston Lymphatic Mojo

  • ZHealth Breathing Gym

  • Vivohealth Barefoot Movement Coach 

  • NASM Certified Master Trainer

  • NASM Corrective Exercise Specialist 

  • Stanford University Exercise Physiology

  • Level 1 Stick Mobility Certified Instructor

  • Level 2 Stick Mobility Certified Instructor

  • RockTape FMT Movement Specialist and
    Advanced Movement Screening Certified 

KIM CORRALES

Personal Trainer

Hello, I'm Kim—a proud Montclair State University graduate, holding a B.S. in Exercise Science and a minor in Sports Nutrition. From my early days as an athlete to stepping onto bodybuilding stages, health and fitness have shaped my journey. In 2019, I officially embarked on my fitness career by becoming a certified personal trainer through the National Academy of Sports Medicine.

Since then, my focus has been on coaching clients one-on-one, guiding them towards their fitness aspirations. My approach revolves around cultivating a healthy, balanced lifestyle through the power of strength training and flexible nutrition. My dedication lies in helping each client become the best version of themselves. I believe in making fitness not only effective but enjoyable—a bright spot amidst their busy lives.

Let's join forces on your path to well-being, making health a rewarding and anticipated part of your daily routine.