Meet Tahina, an incredible member of our Kaizen Fitness family. As a busy anesthesiologist, Tahina wanted to find more time for herself, but she knew she needed to prioritize her health and wellness. Choosing Kaizen was a big step, especially with a knee injury to contend with. Tahina’s journey with us has been nothing short of inspiring. She’s increased her strength, stamina, overall health, and mental wellness, all while balancing a demanding career. Her determination and resilience are truly remarkable